Workouts to do during the COVID-19 Stay Home Order
Date: 12/07/2020
Here is a list of free websites and apps with exercises you can do at home:
- Nike Running Club app
- Nike Training Club app
- SELF workouts (20-30 minute HIIT, Strength)
- Pop Sugar Fitness (30-60 minute videos)
- Planet Fitness (30 minute videos)
- Corepower Yoga (30-60 minute workouts)
- Lilly Sabri (HIIT, strength & cardio workouts 30-60 minutes)
- Fitness Blender (Running, strength, HIIT and stretching workouts 10-60 minutes with various nutrition tips)
- Peloton (30 day free trial, $12.99/month)